*Masters of Science in Health and Human Performance from Fort Hays State University
*Bachelors of Science in Exercise Science from the University of North Florida
*National Strength and Conditioning- Certified Strength and Conditioning Specialist
*National Academy of Sports Medicine- Certified Personal Trainer
*Precision Nutrition- Level 1 Nutrition Coach
*Functional Movement Screen- Level 1 Movement Coach
*TRX- Suspension Training Coach
*VIPR- Loaded Movement Training Coach
Billy has devoted his career in the fitness industry helping people move better, move often and live happier. He has a diverse background with experience in youth/college strength and conditioning, medical fitness, nutrition and weight loss. His experience and education allows him to work with a wide variety of clientele and guide them on a path to success.
*Sports Performance – *Corrective Exercise – *Group Personal Training
*NETA (National Exercise Training Association) Personal Trainer
*Les Mills Body Pump
*YMCA Group Exercise
Kim has been in the fitness industry for over 25 years. She started teaching water aerobics straight out of high school and fell in love with teaching classes and personal training. Through the years she has taught a variety of classes, managed a multimillion dollar fitness club, and was a multidepartment director for the YMCA. Kim now enjoys personal training exclusively at Lake Jovita and teaches many classes at Lake Jovita, Wesley Chapel Florida Hospital, Retroflex, and the YMCA.
Kim is passionate about helping people lose weight, increase flexibility, and overall improve their health. She is very dedicated to helping people with their personal fitness and health goals. Kim can help people achieve their goals in group settings or one-on-one.
Cindy has been a yoga instructor since 2003. She specializes in Hatha yoga and recently got certified to teach yoga for older adults with limited mobility.
Personal Training Rates
Need a little motivation? Working with a trainer is one of the fastest, easiest, most successful ways to improve your health and fitness and get the results you are striving for.
Today, Fitness Trainers are used by people of all ages and fitness levels. All of our Fitness Trainers are highly credentialed, experienced, certified and ready to help you achieve your ultimate health and fitness goals. Training services include both one-on-one and small group training.
Contact Billy Kinberger for more information:
Office: 352-588-2233 ext 316
May Schedule Below
HIIT High Intensity Interval Training. Classs mixes strength and cardiovascular training.
Body Fit – Low intensity variety class geared to increase flexibility, muscular, and cardiovascular fitness.
TRX Training – Total body strength training using suspension trainers.
Spinning – Calorie burning cardio workout using stationary bicycles.
Outdoor Circuit– Toing exercises mixed with cardio intervals.
Yoga – Relax, lengthen and balance the body with various poses.
Spinning Combo– Cardiovascular, fat shredding workout using stationary bicycle and resistance training.
Total Stretch– Relax and recover with various stretches for all your muscles.
Barre – Ballet inspired fitness class, designed to lift, tone and strengthen your body.
Beginner Yoga – This class is geared to beginners or those who have limitations, using chairs, straps and blocks.